Maple Sugar Bourbon Brussel Sprouts

Recipe for Brussels Sprouts

Who says vegetables gotta be dull? This recipe is so good, it'll have kids droolin' over Brussel sprouts! Get ready for a flavor round-up that'll have the whole family wantin' more.



  1. Preheat oven to 425 F.
  2. Put Brussel Sprouts in a microwave-safe glass dish. Pour in water, olive oil, sea salt, and apple cider vinegar. Stir well to coat all of the Brussel Sprouts. Cover bowl with cling wrap, and poke 3 times with a fork. Microwave for 5 minutes.
  3. Drain the excess liquid. Toss the Brussel Sprouts with 2 tablespoons Maple Sugar Bourbon Rub, and lay on a baking sheet. Sprinkle Maple Sugar Bourbon Rub all over. 
  4. Roast for 20 minutes and check for doneness. Serve immediately and enjoy!